Summa Cum Messy

Pursuing three degrees, nine years of sobriety, and a truce with the voices that say I'm just an educated disaster.

ABOUT

ABOUT

THE HEAVY LIFTING

Honest dispatches on the physical and emotional weight we carry, and the struggle to feel at home in my own body.

THE INTERNAL TRUCE

Navigating the mental health minefield and learning to negotiate with a brain full of frenetic talking furballs that rarely shut up.

THE JOINT VENTURE

The art of maintaining a marriage when you’re both works-in-progress, stubborn as mules, and total handfuls.

THE NINE YEARS

Reflections on a decade-long(ish) journey of staying sober, sane, and choosing reality one day at a time.

  • The Snail, the Slug, and the Secrets

    The last thing I learned was that my anger isn’t going anywhere anytime soon—and that apparently, according to my therapist Dr. G, I am incredibly comfortable with secrets. As it turns out, secrets are one of the leading causes of anger. (Who knew? 🤷🏻‍♀️) The Anatomy of the Shield As I shared in a previous…

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  • The Definition of Love

    This post is dedicated to K and J Semenza—who know more about love than I could ever hope to learn in a lifetime. I’d like to start by saying that although my big Italian family is full of flaws (as demonstrated in yesterday’s post), it is also filled with enormous love—and no two people better…

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  • Stagnation of the “Know-It-All”

    I’ve spent my energy reserves for the week on homework, long periods of dissociation, compulsory self-reflection, and dealing with a dog that seems to be as neurotic as I am. When this is how you spend the majority of your time, you tend to have little patience—and sometimes zero tolerance—for those who can’t seem to…

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  • “Fine” is a Four-Letter Word

    Most people who know me well would tell you I have a problem with emotions—friends, family, and especially my mental health care providers. They’re not wrong. I don’t particularly like emotions. There are exactly three I’m comfortable with: numbness, anger, and joy. And if I’m being honest, that last one is rare, fleeting, and I…

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  • The Joker and the Comedian

    I woke up yesterday morning and did something I don’t usually do: I took a shower and fixed my hair. I did this with the intention of setting myself up for a productive academic day. But then I got lost in the noise—the chaos of other people’s problems and the frantic rodent voices inside my…

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A witty pencil-style sketch of a woman with long, dark hair and glasses, looking comically bewildered and overwhelmed while sitting at a cluttered desk. She is plus-sized with visible tattoos on both forearms. She is staring at a laptop covered in colorful sticky notes with reminders like "Homework" and "Therapy." The desk is a chaotic mess of open books, disorganized papers, coffee mugs, and pens. Above her head, a swirl of hand-drawn purple symbols and exclamations represent a flurry of frustrated and confused thoughts. The background is a clean, light grey-blue.

I am currently a non-traditional (i.e. older) student pursuing several bachelor’s degrees, my ninth year of sobriety, and a hard-won truce with treatment-resistant depression and PTSD. This is a chronicle of the terrifying mess and the awe-inspiring beauty (mostly curated by my husband) of my life. The hamsters in my head keep it pretty rowdy in here, but you’re welcome to pull up a chair, grab a cup of coffee, and stay awhile.